I actually lost about 30 lbs when i got my first crossfire, I felt faster... LOL

I have no idea about anything else, maybe your tire repair kit in the back. You don't want to use that crap anyway. If you have a flat just get it towed somewhere. That's what I did after I used that crap for the first time. It does work, it just leaves a mess inside the tire and cost about as much as a 35 mile tow to replace. 54 dollars if I remember right.