The best results I've gotten are with the 2 man method .... or wife and husband. I also recommend limiting the stroke to 3/4 travel at the pedal while bleeding. You can bleed the system except the ABS module that way. If your concerned about the fluid in the ABS module you can replace the brake fluid, find a slippery surface to repeatedly slam on the brakes to active the ABS and re bleed later. I've used ATE blue and amber, Pentosin DOT4, Motul RBF 600 as well as 660, and Stopteck RBF 660. I like the feel of the Stoptech fluid best. I'll be trying Endless RF 650 in the near future. For day to day driving you don't need anything fancy like I use. Pentosin DOT 4 is used in many European cars and is easy to find.

Les