Off topic but,

Oh man that's brutal, effective but brutal. Seriously that is probably only way that really works, get the resolve and stick with it. You deserve congratulations but be sure to complete the process with a daily exercise program you can stick with. The key to keeping the weight off is to convert as much of your body mass to muscle as possible so it will require more calories just to breathe. Like driving a Hummer compared to a Toyota hybrid.

Larry Hegle
2006 Ltd. Roadster
Aero Blue.