Here is a great article for those thinking about starting a workout or for those who have started and are struggling with (I know I do from time to time):

Men's Health: 20 Way To Stick To Your Workout



Also for those interested, I have been watching what I am eating in calorie intake v calories burned and what the breakdown of what I am eating is (protein, carbohydrates, and fats).

I have been doing this with little/no workouts since November. I am down 25lbs since November 4th. Only a bunch more to go.

It definitely feels great to know what I'm eating, and knowing I'm eating is healthy and good for me. My energy had been re-arranged, less sugar energy and more energy energy... I've also cut my caffeine intake by more than 50%.

I am planning on starting P90x soon...It is a great program and I have heard nothing but positive results from poepl who made it through the entire 90 days.