Diets don't work all that well for some.
A friend suggested I try the Seafood diet once. She thought it worked well for her.
Made sense, as I didn't care much for seafood. Ended up binging on Cheeseburgers half the time. That's when she explained it was the SEEfood diet. To eat any and everything you see.
So I decided to SEE cheeseburgers and found that much easier to accomplish. Never once binged on seafood.
Actually diets are a small part of the picture. Excercise is much more effective but that requires self motivation. I think I missed that gene during fetal construction.
So, I go to biker bars for a beer and a cheese burger.
There one can get a good workout with almost no effort. Say something about a guy's girlfriend or his momma and they will toss you around for a while. Insult his bike and you can really get a workout.
For the most strenuous workout just insult the way he double clutches his shifts and the weight can really come off. Along with body parts.
All for a lot less than a gym membership.
The side benefit is that it helps with the diet part. It is really hard to eat a cheese burger and fries with a handful of your teeth tucked into your pocket.
Most of the high calorie fatty foods, like a Sirloin or Baby backed ribs, won't be appealling until the swellin' goes down.
After a while, going to the same bar, you won't even have to buy a burger. The patrons will do it for free.
roadster with a stick