Another update, so I finally was able to get a new MAF here, I plugged it in, and got new gaskets and used sensor safe RTV to make sure the housing is sealed. After clearing codes and doing a reset I now have code P0104 which is another MAF code. I also upgraded to the 74mm Throttle Body.

I checked the connection to the MAF sensor and when I pushed on the adapter it sounded like something in the throttle body moved. The only other thread I've read with the P0104 error said the mechanic just put some seafoam in the engine.

Have done throttle reset.

This makes sense I think, I'm at 95K and don't have an oil catch can. Anyways I'm going a little out of my mind trying to fix this and just need a second person's opinion.